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	<title>AT Thru-Hike 2008</title>
	<link>http://navaroli.com/trailblog</link>
	<description>Our Journey, Gear Advice, and more about our 2008 Thru-Hike of the Appalachian Trail</description>
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		<title>Long over due conclusion</title>
		<description>Writing a story with out an ending is a dick move to do. So a year after the fact, I will attempt to recollect my thoughts on the trail from my last post in Salisbury, CT until I stopped hiking (which wasn't much longer). I believe it was still Mosey, ...</description>
		<link>http://navaroli.com/trailblog/?p=106</link>
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		<title>JJ wrote this and I didn&#8217;t know about it: Harpers Ferry and a sickly donkey</title>
		<description>    With the new addition of Patchfoot in our crew it was time to buckle down and bust out some miles as our dilly dallying was catching up to us. Mt. Katahdin, the northern end of the trail, closes to hikers on Oct. 15. This originally was of no concern, ...</description>
		<link>http://navaroli.com/trailblog/?p=103</link>
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	<item>
		<title>Spitfire Part II: Revenge of the Blog</title>
		<description>Well here I am again in a library with not much time to type. Luckily its just two days later so I can probably make some more head way on catching everyone up. Again, this post will probably sound like I don't know English but whatever, I like it that ...</description>
		<link>http://navaroli.com/trailblog/?p=105</link>
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		<title>Aprrox 36 Minutes to spitfire off 450miles of trail - Woah!~</title>
		<description>As I sit in the Kent, CT public library I once again realize how long it has been since I have put a post on this blog. Although I do not have the time right now to do justice to even a single day of the last month plus on ...</description>
		<link>http://navaroli.com/trailblog/?p=104</link>
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		<title>Ahhhh back to the trail&#8230;&#8230; until more dilly dallying</title>
		<description>    Our slight detour to Iowa and Illinois was eventful and fulfilling, but we were all ready to start walking again.  As mentioned earlier we were concerned about our precious trail legs but were happy to find that we hadn't lost them at all.   ...</description>
		<link>http://navaroli.com/trailblog/?p=99</link>
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		<title>Long time no post&#8230;. From Iowa back to the trail</title>
		<description>   We apologize for the extended lack of communication for all of you following our progress. The past month has been eventful and we will attempt to recap what we can remember.

Disaster Relief Part II 

Following our wonderful stay with the East Moline Fire Dept. , we were ...</description>
		<link>http://navaroli.com/trailblog/?p=90</link>
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		<title>There goes another one&#8230;</title>
		<description>Well, this is not George. George left Monday the 7th to travel to Harper's Ferry, where he met up with the boys (and pemmy) to finish his thru-hike. Yesterday (8th) he and Ryan walked 7 or so miles before setting up camp around 11 pm. George started the Trail in ...</description>
		<link>http://navaroli.com/trailblog/?p=89</link>
			</item>
	<item>
		<title>hola!</title>
		<description>Hello all!  I just wanted to say hello, and I hope everything is going well for you guys.  JJ, I´m fine, don´t worry about me!  I´m having a good time with Shel, we´re now heading north and in Chiclayo Peru. Are you guys back on the trail?  email me and ...</description>
		<link>http://navaroli.com/trailblog/?p=88</link>
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	<item>
		<title>A little more on what we are doing</title>
		<description>Myself, Poptart, Machete, and Pemmy are currently at the East Moline, IL Fire Station. The good folks at the fire house invited us into the station for the night to get some showers, do some laundry, and get a good night of sleep.

We left Poptart's home in Richmond, VA Monday around ...</description>
		<link>http://navaroli.com/trailblog/?p=87</link>
			</item>
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		<title>Side Trip</title>
		<description>We are going to Iowa to help with the recent flooding that has devastated most of the state. We are leaving from Richmond, VA, where PopTarts home is, very shortly and should be arriving there tomorrow morning. We will post more details and information when know it/ have time. </description>
		<link>http://navaroli.com/trailblog/?p=86</link>
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